It’s An Inside Job

We have almost made it through one of the most powerful times in known history on our planet, and through all the hype about blood moons, eclipses, and mercury retrograde, on the surface it doesn’t appear that much has changed. Au contraire my friends! Much HAS changed. In case you haven’t noticed, our perspective has shifted. Those of us who have been on our paths for a while (and if you are reading this, that includes you) have taken notice of the opportunity for personal growth that recent energies have supported and released everything that wasn’t supporting our moving forward anymore. Not saying this has been easy, since we have been given ‘opportunities’ to test to see if we were

serious about doing this. I don’t know about you, but personally I have been radical with letting go. I just don’t want to miss a trick with this!

 What have I encountered? People wanting to push my buttons to make sure I am committed to stay in a neutral space among other things. I really enjoy the teachings of Matt Kahn, who says to just love what comes up, and Aleya Dao, who has taught me to activate the energy of what I want within my self.

My tips for you today? Breathe. We are poised to see a lot of positive growth and forward movement in the next few days. Keep focused on what you want in your life and ask the the energy of it be activated within you. In one of the most familiar quotes of the ‘new thought’ movement, Gandhi said, “Be the change you want to see in the world.” I believe he was telling us to hold the energy of what you desire in your center so that it can manifest in the outer world.

For more info: http://www.jeanadrienne.com

COMMIT TO GET

We are more powerful than we can imagine. This message has come to us from many sources, but most of us don’t believe this to be true. The difficulty has to do with the simplicity of the plan. For many lifetimes we have bought into a belief in struggle. Even today, fitness gurus teach “no pain/no gain”.

Everything is energy. That’s all. You are energy. The reason you incarnate on Planet Earth is to remember that and to learn how to manage what you are. In plainer words – to learn how to manipulate energy in order to create matter.

All that you are can be expressed in this way – Divine Thought. When you can remember this one concept, you will hold the ultimate key to manifestation. All the power of the Universes is contained within your heart and your mind – or more precisely within the mind of your heart. Therefore, with your thoughts, you can do anything, create anything, and transform anything. Everything that you see or perceive in your own particular reality is the product of your thoughts. And if you want to maximize your ability to create what you want in your life, you have to understand this. You have to BELIEVE this.

The energy frequency of creation is love, so according to the natural law of attraction, in order to attune yourself with your creative power, you must align with the frequency of love. You must love yourself at every level and in every way. This has been a hurdle for many because dogmas have told you that this was inappropriate – that focusing your attention on loving yourself was wrong, selfish. You have been taught that you were supposed to love others first – to place them in a greater place of importance than your hold yourself. Well guess what that did for you? When you believed that dictum is the point where you gave away your power to create. It was this shift in your energy away from your inherent power of love that has been documented in so many cultures as the fall from grace.

Everything you desire to change in your reality is possible through the energy of love. Rather than disliking the things you don’t want to see anymore—your irritating boss, your debt, your flabby thighs or any aspect of your body you deem to be in ill health—you must first love them. Fall deeply in love with them. Expand your heart center and allow it to communicate your love to your body, your bills and your boss. Love them totally and then decide what you would like to create. Would that be a completely new job, enough money to erase your debts, a younger or healthier body? Decide—commit fully to your decision and then love it.

In the past, where we have fallen short in efforts of manifest what we wanted was due to lack of commitment. When commitment wasn’t there, we didn’t really believe it was possible to have “it” (whatever it was). This was because we didn’t truly love ourselves enough to blow through old beliefs around deserving. If there is any doubt, you will not be able to materialize the energy of creation into the density of your dimension of reality. In plain English – you won’t be able to make it dense enough to be able to see it, even though you will have created it energetically. Therefore, if you catch yourself questioning whether or not something is going to happen for you, you can know for sure that you have fallen away from your commitment.

Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching Method. She’s an author, teacher and talk radio host. Find out more at www.JeanAdrienne.com

Shift IS Happening!

There is a ton of energetic movin’ and shakin’ taking place on Planet Earth right now, and I’m not just talking about the weather! We have stepped through the doorway into a completely new reality, both physically and energetically. How’s that working for YOU?

In my world, I am looking at everything completely differently than I did even two weeks ago. I have a clarity that wasn’t there before, a detachment even, that is healthy. Additionally I am finding that manifestation is happening VERY quickly, so I’m having to stay present with my thoughts and my words, in order to ensure that I’m creating what I want rather than what I don’t.

The ‘Tip of the Day’ that I want to share with you has to do with staying centered. Pull your energies inside, to your heart space. Let go of the ‘outer’, then pull that center down a bit lower, around your belly button. This will have the effect of lowering your center of gravity. Now imagine you are riding a surf board, shifting your balance to adjust to match the movement of the wave. Have fun with this, and hold this vision throughout the day. Ride the energies now in just the same manner. Maintain your center and stay above the wave. You will be amazed at how much easier your ride will be, so enjoy it!

As always, if you need some coaching, I’m here for you! On the homepage of my website is a button you can click for a complimentary consultation to boost your confidence on your adventure!

For More Info : http://www.jeanadrienne.com/

Somewhere Over The Rainbow

Did you ever think you would be flying over the rainbow like the bluebird in the song? It never occurred to me that it was possible except perhaps in the realm of fairy tales. I never gave credence to the pot of gold at the end of it either. Every time I searched for it, the rainbow just moved farther away, out of my reach. At some point I just quit looking. I packed up the fairy tales and childhood notions andbegan to live in a 3D world, one that was ripe with disillusion, disappointment and danger.

Things have changed, however. In the last few years, I have begun to move back into the idealism I had as a child. The more I moved in this direction, the more possibilities began to show up in my world.What if…I could fly? What if…I could have everything I wanted as if by magic? What if…wishing upon a star would bring me love? What if…?

The more I asked these questions and looked for the answers like a child would with eyes wide and filled with innocence the more I began to create what I wanted! And along with this, guess what? All those “what if’s” became “why not’s”!

Within each of us lies the ability to change our thoughts to a place where the reflection we find in our outer world shifts into a more positive place. When we get caught up in our stories, in the drama of the past, this ability becomes dormant and before long we get pulled into believing that we have to settle for dull or less or worse. The key to change is to stay conscious of your thoughts. Because they DO create your reality, if what is showing up in your world isn’t to your liking, then it’s time to drill down into those thoughts and find the ones that are keeping you from manifesting joy in your life.

Have you developed a tolerance for having “less than”? For pain, sadness, wounding? If you have, then somewhere in your inner thoughts, you are holding on to a belief that is limiting you. In order toshift this, first the belief has to be identified, then it must be modified to remove the “glass ceiling” that blocks you from getting everything you want. It will be different for each of us. Maybe we are settling for financial security rather than financial independence. Perhaps we are holding on to a belief that we have to work hard and suffer in order to earn what we are paid. Many times we settle for unhappy relationships or low income because our parents did—and sometimes they did because their parents did. It’s time to break out of these cycles—no matter where they came from.

This has been my goal and I’ve done the work and let go of the beliefs.Today I live in a land where all my dreams DO come true. If I can, anyone can!

Make a WISH…

Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching Method. She’s an author, teacher and talk radio host.

For more info: http://www.jeanadrienne.com/

Attitude of Gratitude

Gratitude is a major factor in bringing you what you want. It only makes sense, if you are a student of the Law of Attraction, that if you are grateful for something, you will attract more of it to your reality.

It doesn’t really matter what you are grateful for. It’s the action and the energy that does the work. I suggest keeping a gratitude journal. Buy yourself a little notebook and use a page every day to list the things you are grateful for in that moment of time. As you write them down, send love to the person, place or thing you mentioned. SMILE while you are doing this—you would be amazed at the energy that a simple smile produces!

The next step is to pay attention to what happens in your life. Attention is the second factor in bringing you what you want. When you pay attention, you begin to notice the synchronicities, and as you do that, you will find more and more things to be grateful for.  It’s a beautiful completed circle. You ask. The Universe provides. You notice. You give thanks. The Universe keeps giving you more and more!

For more info: http://www.jeanadrienne.com/

RELATIONSHIPS 101 – Relationship With Self

This will be the first blog in a series on relationships. Today I want to discuss why the first relationship we should consider is the one with ourselves. In reality it’s the only relationship where you have any control!

Do you really know yourself? What is your TRUTH? What are your core values? As you ponder these, drop into your heart and dig deep, because the answers to these questions are the basis for building the foundation with a healthy relationship with Self.

It’s impossible to have a healthy relationship with others (lover, business partner or friend) until you create this first in your own energy. Why? Because you will attract to yourself people who have the same vibration as you do—and that means you will attract folks who also don’t know who THEY are! Second, it’s impossible to be in integrity unless you know your truth, because you can’t live it unless you are self-aware!

To prove this point, take some time to evaluate the relationships you have attracted in the last few years. I’d be curious to know what you find, so drop me a line and let’s get to work!

For more info: http://www.jeanadrienne.com/

Time To Spring Forward!

As I turned my clocks ahead this morning, it occurred to me that it’s time for spring forward in every area of my life. For the last few months I have been thinking about all the things I need to do—but I really have taken very little action. Energy has to follow intent in order for manifestation to take place. This is one of the Universal Laws, and what it means is that just thinking about what you want won’t get it into your reality.

It’s important to be clear on what you desire, for sure, because that is how the Universe knows how to provide for you, but that clarity is just the beginning. Next you have to DO something, to move in a direction, to get the energy flowing. Writing affirmations is nice, but moving in the direction of what you want shows the Universe that you are willing you put YOUR skin in the game. Join me. Let’s spring into ACTION!

About Author:

Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching and Therapy Process, as well as being an author, radio show host, world traveler and financially independent entrepreneur. Her passion is creating Quantum Change in her own life and she loves to share that with others, assisting them to do likewise.

Her nitty-gritty details are that she has a BA in Psychology from Florida State University, she completed the 4 year Education For Ministry curriculum from The University of the South and she’s published 3 books – Soul Adventures, Reframe Your World: Conscious Creation In The New Reality, and her latest, Power Tools: The Ultimate Owner’s Manual For Personal Empowerment – PLUS 2 amazing decks of empowerment cards: The InnerSpeak Cards and Reconnecting Soul: 142 DNA Activation Cards.

For more info:  http://www.jeanadrienne.com/

Where Am I Supposed To Be?

I get this question from clients all the time. It’s second only to ‘why am I here and what did I come for’. Here’s my take on it: we are always where we are supposed to be. The reasons are myriad and range from healing to learning lessons about life.

 All too often we become restless and think that if we just move to a new location, things will be better, but experience has shown me that wherever you go, there you are—still the same person with the same issues.


We are about to enter spring. It’s been a long hard winter, both metaphorically and literally, and it’s time to do our spring cleaning. Open the closets and the drawers and find the things that just don’t fit anymore. Repurpose them or give them away. Clear the clutter, both inside and out. You may just find that you are in the exact right place!

For more info:  http://www.jeanadrienne.com/

Happy Holy Days!

We are in the midst of the holiday season. Shoppers are scurrying to buy the perfect last minute gifts. The tree is decorated and the kid’s stockings are hung in eager anticipation of a visit from Santa Claus.

I want to take this time to remind us of the meaning behind the season. The true celebration is the greeting of the Christ within each of us. This is the time for looking within and finding the blessing of the birth of that Christed Consciousness inside our hearts. This is the gift—not something that can be purchased at a department store. It’s the gift that you can only find for yourself, because it it was given to you at the beginning of time by Creator God. YOU are the Magi, the wise one who has journeyed far and wide to find your divinity.

During this blessed holy week, take the time to go within and remember who you are and why you are here. The veil is so thin right now. The heavenly host of angelic support is waiting to assist you. Join the procession. Sing Alleluia! Rejoice!

 It is with deep love that I send you my wishes for the most wonderful Christmas ever!

 - See more at: http://www.jeanadrienne.com/

Gratitude

Gratitude is an amazing way to begin each day. By simply taking a moment to acknowledge your blessings you place yourself in the right energy to meet every person and situation that comes your way. It places you in the now moment, for sure, but gratitude does so much more. It places you in the flow of universal energy.

When you are in the flow, you are able to receive, so gratitude is a two-way energy. You are giving out love vibration when you give thanks, and the Universe returns that love back to you.

 So many wonderful things vibrate to the frequency of love—money, joy, perfect health and much, much more. The Law of Attraction tells us that what we are is what we attract, so today, stay in gratitude and attract wonderful things!

 Not just in this holiday season, but always—I want to express to each of you how much you mean to me! I love you deeply and I am grateful to you for your support, your essence and just YOU!  


For more info: http://www.jeanadrienne.com