Holiday Magic

The holiday season can be challenging. This year is no exception. Third dimensional reality displays unsettled feelings about the economy, terrorism, and political infighting around the next election. If we aren’t careful, we can easily get pulled into the drama. In fact, many of us on our path to higher consciousness unconsciously allow the thoughts of the masses to influence our emotions. How many times to you find yourself sad or depressed for no obvious reason?

This time of year should be a time of joy and a time of renewal. Almost every spiritual tradition supports this, but where is this joy? Are you having difficulty decorating your house or buying holiday gifts this year? There seems to be a pervasive sense of lethargy hanging in the air. Even the sales figures for Black Friday weren’t up to expectations.

Let’s use our thoughts to become the change! We can create a truly great experiment together. Set aside a moment to go within to that place where love resides inside you. Look in that safe place where you store your treasures, right behind your heart. This is where you find the joy that can light up this holiday season for you, and when you flip that switch, you send your light out into the world so that others can see it and remember the truth about why we are here. It can become a domino effect. When we remember that joy is a vibration it becomes easier to connect with and activate that within. When we forget that joy is a vibration, we tend to forget that we have a choice in creating it.

The real purpose behind this holiday season isn’t the giving of gifts or the fancy parties. It is the remembering and rebirthing of your own personal truth. Who you are really is light, a reflection of Spirit who shines through you.

You are both unique and powerful as the creator of your reality, and this season offers you the opportunity to use your personal gifts to do just that. The magic of this season lies in our ability to create JOY. As you remember the feelings of joy, they become contagious, and you are able to share them with others. As you share joy, it grows within you, multiplying the energy of it. Enjoy this grand experiment by taking a moment each day simply to become joy and observe how your joy spreads.

Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching Method. She’s an author, teacher and talk radio host.

Find out more at: http://www.jeanadrienne.com

Tips For Moving Through Precious Times

My intended title for this blog was Tips For Moving Through Precarious Times, but as I began typing, the title corrected itself. We are in precious times—the ones we have been waiting for, for lifetimes probably.

Today I want to share my thoughts on how to maximize the positive impact of the current energetic flow. The full moon eclipse this Friday marks a major new beginning for all of us. We can choose to step into a higher vibration (or not). The potential in this new energy is for abundance, faster manifesting of your desires, and full realization of your power and contribution to the good of all.

Here are my suggestions:

• Consciously locate all the ways you are attached to the old way of doing things. Find a new, higher vibrational way to approach everything in your life.

• Give yourself permission to let go of any repetitive pattern that hasn’t served you up to this point, and replace it with a healthy choice

• Examine your FAITH. Look for anything you are afraid of losing, because there is no loss in Divine Plan, and loss in out of alignment with the new energies and your true self. If you are afraid of losing something or someone—GIVE it away rather than allowing it to hold you back on your path

• Do something every day to express love to yourself. Find ways to have fun and commit to doing them often.

You can come up with even more creative ways too. I would love to hear your suggestions, so please send them! I will post them in my Blog on my website and give you credit!

For more info: http://www.jeanadrienne.com

LOVE NOTES!

It’s LOVE month, and the bug question is: how we can each have more love in our lives—not just in February, but all the time. First, we must fully understand that love has to happen within before it can manifest in the outer world. Second, love is simply energy, so the Law of Attraction is in operation around love just like any other form of energy.

Here are a few tips for creating more love:

1.Go back through your personal timeline, and think about every love you have ever had. Start with your mother/father, then your kindergarten crush, high school romance, every love you can think of regardless of how significant. Expand this search out to encompass all significant relationships. With each one say, “I’m sorry. Please forgive me. I forgive you. I love you. Thank you.” Even if you don’t think there is anything that you can remember that requires forgiveness on either part, do it anyway. We never know how we affect another person.

2.Take fifteen minutes every day to tell yourself how much you love YOU-every part of you.

3.Write a note to three people who have meaning in your life and mail it (yes—stamp and post office kind of mail—we just don’t do enough of this anymore, and it always makes us feel good to get a hand-written note in our mailbox, doesn’t it!)

Now, let’s expand on each of these exercises. In our timeline, every relationship that we can remember has significance because it shaped a part of us in some way. Odds are the ones you will remember are the ones that had a negative impact, although some of them may just be pleasant memories. As I was doing this exercise, I actually remembered a boyfriend when I was 18 years old, who dumped me for another girl. Until I did this exercise I had forgotten him, and when I did the forgiveness piece, all those old memories came flooding back—my wounded heart, the negative effect on my self-esteem and much more, plus I was able to see the larger picture of how I had allowed this to stand between me an love for the rest of life!

Since love must begin inside ourselves, the second exercise will assist you in believing that you really do love yourself. In the beginning, it will bring up for you all the pieces of you that you don’t love so that you can heal. It’s a process.

Finally, by giving love to others, you open a place in your heart where the Universe can supply you with what you are giving away. The love notes will open your heart in a way that may surprise you!

Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching Method. She’s an author, teacher and talk radio host.

Find out more at: www.jeanadrienne.com

RELATIONSHIPS 101 – Relationship With Self

This will be the first blog in a series on relationships. Today I want to discuss why the first relationship we should consider is the one with ourselves. In reality it’s the only relationship where you have any control!

Do you really know yourself? What is your TRUTH? What are your core values? As you ponder these, drop into your heart and dig deep, because the answers to these questions are the basis for building the foundation with a healthy relationship with Self.

It’s impossible to have a healthy relationship with others (lover, business partner or friend) until you create this first in your own energy. Why? Because you will attract to yourself people who have the same vibration as you do—and that means you will attract folks who also don’t know who THEY are! Second, it’s impossible to be in integrity unless you know your truth, because you can’t live it unless you are self-aware!

To prove this point, take some time to evaluate the relationships you have attracted in the last few years. I’d be curious to know what you find, so drop me a line and let’s get to work!

For more info: http://www.jeanadrienne.com/

Find The Joy In The Holiday Season!

Holidays can be difficult times for many. This year is no exception. Third dimensional reality displays unemployment, sickness, and governmental upheaval. If we aren’t careful, we can easily get pulled into the drama. In fact, many of us on our path to higher consciousness unconsciously allow the thoughts of the masses to influence our emotions. How many times to you find yourself sad or depressed for no obvious reason?

 This time of year should be a time of joy and a time of renewal. Almost every spiritual tradition supports this, but where is this joy? Are you having difficulty decorating your house or buying holiday gifts this year? There seems to be a pervasive sense of lethargy hanging in the air.

 Let’s use our thoughts to become the change! If everyone who reads this blog participates, this could be a truly great experiment. Set aside a moment to go within to that place where love resides inside you. Look in that safe place where you store your treasures, right behind your heart. This is where you find the joy that can light up this holiday season for you, and when you flip that switch, you send your Light out into the world so that others can see it and remember the truth about why we are here. It can become a domino effect.

 The real purpose behind this holiday season isn’t the giving of gifts or the fancy parties. It is the remembering and rebirthing of your own personal TRUTH. You are both unique and powerful as the creator of your reality, and this season offers you the time to use your personal gifts to do just that – to create JOY. As you remember the feelings of joy, they become contagious, and you are able to share them with other. As you share joy, it grows within you. So take a moment each day to become joy.

And just in case I don’t tell you enough, I am deeply grateful to each of you for the joy you ignite within my heart and in my life. Thank you!

  - See more at: http://www.jeanadrienne.com