Showing posts with label Personal and Life Coaching. Show all posts
Showing posts with label Personal and Life Coaching. Show all posts

Tuesday, 27 October 2015

It’s An Inside Job

We have almost made it through one of the most powerful times in known history on our planet, and through all the hype about blood moons, eclipses, and mercury retrograde, on the surface it doesn’t appear that much has changed. Au contraire my friends! Much HAS changed. In case you haven’t noticed, our perspective has shifted. Those of us who have been on our paths for a while (and if you are reading this, that includes you) have taken notice of the opportunity for personal growth that recent energies have supported and released everything that wasn’t supporting our moving forward anymore. Not saying this has been easy, since we have been given ‘opportunities’ to test to see if we were

serious about doing this. I don’t know about you, but personally I have been radical with letting go. I just don’t want to miss a trick with this!

 What have I encountered? People wanting to push my buttons to make sure I am committed to stay in a neutral space among other things. I really enjoy the teachings of Matt Kahn, who says to just love what comes up, and Aleya Dao, who has taught me to activate the energy of what I want within my self.

My tips for you today? Breathe. We are poised to see a lot of positive growth and forward movement in the next few days. Keep focused on what you want in your life and ask the the energy of it be activated within you. In one of the most familiar quotes of the ‘new thought’ movement, Gandhi said, “Be the change you want to see in the world.” I believe he was telling us to hold the energy of what you desire in your center so that it can manifest in the outer world.

For more info: http://www.jeanadrienne.com

Monday, 14 September 2015

COMMIT TO GET

We are more powerful than we can imagine. This message has come to us from many sources, but most of us don’t believe this to be true. The difficulty has to do with the simplicity of the plan. For many lifetimes we have bought into a belief in struggle. Even today, fitness gurus teach “no pain/no gain”.

Everything is energy. That’s all. You are energy. The reason you incarnate on Planet Earth is to remember that and to learn how to manage what you are. In plainer words – to learn how to manipulate energy in order to create matter.

All that you are can be expressed in this way – Divine Thought. When you can remember this one concept, you will hold the ultimate key to manifestation. All the power of the Universes is contained within your heart and your mind – or more precisely within the mind of your heart. Therefore, with your thoughts, you can do anything, create anything, and transform anything. Everything that you see or perceive in your own particular reality is the product of your thoughts. And if you want to maximize your ability to create what you want in your life, you have to understand this. You have to BELIEVE this.

The energy frequency of creation is love, so according to the natural law of attraction, in order to attune yourself with your creative power, you must align with the frequency of love. You must love yourself at every level and in every way. This has been a hurdle for many because dogmas have told you that this was inappropriate – that focusing your attention on loving yourself was wrong, selfish. You have been taught that you were supposed to love others first – to place them in a greater place of importance than your hold yourself. Well guess what that did for you? When you believed that dictum is the point where you gave away your power to create. It was this shift in your energy away from your inherent power of love that has been documented in so many cultures as the fall from grace.

Everything you desire to change in your reality is possible through the energy of love. Rather than disliking the things you don’t want to see anymore—your irritating boss, your debt, your flabby thighs or any aspect of your body you deem to be in ill health—you must first love them. Fall deeply in love with them. Expand your heart center and allow it to communicate your love to your body, your bills and your boss. Love them totally and then decide what you would like to create. Would that be a completely new job, enough money to erase your debts, a younger or healthier body? Decide—commit fully to your decision and then love it.

In the past, where we have fallen short in efforts of manifest what we wanted was due to lack of commitment. When commitment wasn’t there, we didn’t really believe it was possible to have “it” (whatever it was). This was because we didn’t truly love ourselves enough to blow through old beliefs around deserving. If there is any doubt, you will not be able to materialize the energy of creation into the density of your dimension of reality. In plain English – you won’t be able to make it dense enough to be able to see it, even though you will have created it energetically. Therefore, if you catch yourself questioning whether or not something is going to happen for you, you can know for sure that you have fallen away from your commitment.

Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching Method. She’s an author, teacher and talk radio host. Find out more at www.JeanAdrienne.com

Tuesday, 30 June 2015

Shift IS Happening!

There is a ton of energetic movin’ and shakin’ taking place on Planet Earth right now, and I’m not just talking about the weather! We have stepped through the doorway into a completely new reality, both physically and energetically. How’s that working for YOU?

In my world, I am looking at everything completely differently than I did even two weeks ago. I have a clarity that wasn’t there before, a detachment even, that is healthy. Additionally I am finding that manifestation is happening VERY quickly, so I’m having to stay present with my thoughts and my words, in order to ensure that I’m creating what I want rather than what I don’t.

The ‘Tip of the Day’ that I want to share with you has to do with staying centered. Pull your energies inside, to your heart space. Let go of the ‘outer’, then pull that center down a bit lower, around your belly button. This will have the effect of lowering your center of gravity. Now imagine you are riding a surf board, shifting your balance to adjust to match the movement of the wave. Have fun with this, and hold this vision throughout the day. Ride the energies now in just the same manner. Maintain your center and stay above the wave. You will be amazed at how much easier your ride will be, so enjoy it!

As always, if you need some coaching, I’m here for you! On the homepage of my website is a button you can click for a complimentary consultation to boost your confidence on your adventure!

For More Info : http://www.jeanadrienne.com/

Friday, 27 March 2015

Tips For Moving Through Precious Times

My intended title for this blog was Tips For Moving Through Precarious Times, but as I began typing, the title corrected itself. We are in precious times—the ones we have been waiting for, for lifetimes probably.

Today I want to share my thoughts on how to maximize the positive impact of the current energetic flow. The full moon eclipse this Friday marks a major new beginning for all of us. We can choose to step into a higher vibration (or not). The potential in this new energy is for abundance, faster manifesting of your desires, and full realization of your power and contribution to the good of all.

Here are my suggestions:
  • Consciously locate all the ways you are attached to the old way of doing things. Find a new, higher vibrational way to approach everything in your life.
  • Give yourself permission to let go of any repetitive pattern that hasn’t served you up to this point, and replace it with a healthy choice
  • Examine your FAITH. Look for anything you are afraid of losing, because there is no loss in Divine Plan, and loss in out of alignment with the new energies and your true self. If you are afraid of losing something or someone—GIVE it away rather than allowing it to hold you back on your path
  • Do something every day to express love to yourself. Find ways to have fun and commit to doing them often.
You can come up with even more creative ways too. I would love to hear your suggestions, so please send them! I will post them in my Blog on my website and give you credit!

For more info: http://www.jeanadrienne.com

Wednesday, 25 February 2015

Questions That Can Change Your Life

Did you ever consider that your life can be influenced by the quality of the questions you ask? Depending on what you ask and how you language the question can make a difference between a positive answer and a negative one.

For example, if you ask “why is everything going wrong?” rather than “what if everything is changing for the better?” you place yourself in a negative energetic place rather than a positive one. Where your attention goes, your energy flows, so if you are focused on the negative, that is what you will create in your reality!

Why not make your questions open-ended? This is a tool I was taught in my early days of sales training. We were told that the most important thing we can do is to listen to the customer, and ask open-ended questions. If you ask a yes or no question, you get a one word answer—very little information flows back to you. But if you ask a leading question, you open the conversation to allow the other person to tell you everything you need, and sometimes things you didn’t eve know you needed!

Here is how you can apply this tip to enrich and change your life for the better—begin every question with ‘What if…?” This opens the door for the Universe to bring you answers that potentially will exceed your expectations.

An example is “what if I could do ___?” Ask this question and listen for the answer. You just created space for being able to do whatever you were asking about without limiting yourself in any way!

Another way to use this tool might be to ask “what might be the result of____?” or “how could I benefit from doing____?” All of these questions allow you to ponder possibilities.

I suggest that you set aside time every day to work with questions. Use your journal.Get into a quiet space where you have about ten minutes and won’t be disturbed. Write one of these questions (or something that is appropriate to where you are in your life at that moment). Then sit quietly with that until you get an answer. The response might come in the form of a ‘bright idea’, or a fleeting thought, but you might look up and see a sign on the side of a passing truck that gives you the inspiration you were looking for. Don’t limit yourself or the Universe—be open to all possibilities. Give yourself permission to expand!

For more info: http://www.jeanadrienne.com/

Sunday, 8 February 2015

LOVE NOTES!

It’s LOVE month, and the bug question is: how we can each have more love in our lives—not just in February, but all the time. First, we must fully understand that love has to happen within before it can manifest in the outer world. Second, love is simply energy, so the Law of Attraction is in operation around love just like any other form of energy.

Here are a few tips for creating more love:

1.Go back through your personal timeline, and think about every love you have ever had. Start with your mother/father, then your kindergarten crush, high school romance, every love you can think of regardless of how significant. Expand this search out to encompass all significant relationships. With each one say, “I’m sorry. Please forgive me. I forgive you. I love you. Thank you.” Even if you don’t think there is anything that you can remember that requires forgiveness on either part, do it anyway. We never know how we affect another person.

2.Take fifteen minutes every day to tell yourself how much you love YOU-every part of you.

3.Write a note to three people who have meaning in your life and mail it (yes—stamp and post office kind of mail—we just don’t do enough of this anymore, and it always makes us feel good to get a hand-written note in our mailbox, doesn’t it!)

Now, let’s expand on each of these exercises. In our timeline, every relationship that we can remember has significance because it shaped a part of us in some way. Odds are the ones you will remember are the ones that had a negative impact, although some of them may just be pleasant memories. As I was doing this exercise, I actually remembered a boyfriend when I was 18 years old, who dumped me for another girl. Until I did this exercise I had forgotten him, and when I did the forgiveness piece, all those old memories came flooding back—my wounded heart, the negative effect on my self-esteem and much more, plus I was able to see the larger picture of how I had allowed this to stand between me an love for the rest of life!

Since love must begin inside ourselves, the second exercise will assist you in believing that you really do love yourself. In the beginning, it will bring up for you all the pieces of you that you don’t love so that you can heal. It’s a process.

Finally, by giving love to others, you open a place in your heart where the Universe can supply you with what you are giving away. The love notes will open your heart in a way that may surprise you!

Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching Method. She’s an author, teacher and talk radio host.

Find out more at: www.jeanadrienne.com

Thursday, 15 January 2015

FALLING IN LOVE WITH SLEEP

Consider yourself blessed if you are able to fall asleep easily and get a good night’s rest! For the majority of people, however, this is just a pipe dream, and sleep (or the lack thereof) has become their worst nightmare.

Why is the lack of sleep such an issue? First, the body requires rest in order to heal and process the energy of the day. Lack of sleep has now been scientifically proven to be connected to heart disease, post traumatic stress syndrome, obesity, ADHD and autism, among other health issues. At a minimum, your body needs seven hours of sleep every night.

What are some things that disrupt your sleep cycle? A full bladder is one of the major complaints that wake people up at night and disturb their rest. But did you know that light can do this too? Especially the light emitted by the LEDs on digital clocks. In fact, these lights also put out frequencies that can impact your circadian rhythm, and not in a good way. While not scientifically proven, it is also thought that electric devices that have an A/C adapter can also emit EMF that disrupts your sleep.

What can you do to improve your rest and support your body? First, remove anything in the bedroom that can potentially alter your circadian rhythm - your smart phone, television sets, PC, digital clocks are all good examples. Your bedroom should be a temple for sleep, not a place to work, watch TV or be distracted. Next, allow your evening to be a path to sleep. You can do this by reducing stimulation after the dinner hour. Be discriminating with what you watch on TV and eliminate shows that evoke strong response in your nervous system. Cut out caffeine after lunch. Some of us need to cut it out after our morning coffee actually! Don’t forget—chocolate is LOADED with caffeine. Empty your bladder before bed.

This one may sound counter-intuitive, but before you go to bed, drink a glass of room temperature (or even warm) water. If your kidneys are working properly, this shouldn’t cause your bladder to be over stimulated. On the other side, cut back on heavy intake of liquids in the evening—moderation is the key here.

The nutritional supplement melatonin has been proven to be a God-send for those with sleep issues. It’s a hormone produced by the pineal gland. As we age our pineal glands produce less of it, and some chemicals such as fluoride had been shown to slow the production of it even in children. It regulates the sleep cycle, and it doesn’t take much. It’s an inexpensive, natural solution. The recommended dosage is 1 - 3 mg taken an hour before bedtime. Melatonin has other positive effects including potential anti-aging abilities.

If, after all these are tried and you still have trouble either falling asleep or getting back to sleep in the night, be sure not to lay in bed and fret. Get up, go to another room and read or work on a project (not watch TV) until sleep comes naturally for you. Best not to allow sleep issues to become associated with your bed!

Finally, fall in love with sleep. What we resist persists, so when you fight sleep, you just prolong the problem. Sweet Dreams!

For more info: www.jeanadrienne.com

Sunday, 21 December 2014

The True Holiday spirit

How often we tend to lose the spirit of the holiday and get caught up in the energies of mass consciousness, the spending frenzy, fear, panic and depression. This doesn’t have to be the case, but we have been trained over the years to allow our energies to get outside ourselves. When this happens, we get sucked in to lower vibrations.

Holidays can be difficult times for many. This year is no exception. Third dimensional reality displays rampant unemployment, sickness, and governmental upheaval. On top of this we have major weather disruptions and the threat of terrorism. If we aren't careful, we can easily get pulled into the drama. In fact, many of us on our path to higher consciousness unconsciously allow the thoughts of the masses to influence our emotions. How many times to you find yourself sad or depressed for no obvious reason?

All of these manifestations are reflections of our own inner landscapes. During this time of year the veils are very thin between dimensions as well, so not only are we seeing and feeling our issues in the outer world, but we are also dredging up old memories, wounds and such from other dimensional aspects of our realities—other lifetimes even. The consciousness on Earth right now is one of change, of growing into higher vibrations and frequencies and shedding everything from our past that no longer serves or supports our energy. Everything that is not love that we perceive around us is simply a reminder, a marker that we have more work to do to release our lower energies so that we can become our best and highest good.

This time of year should be a time of joy and a time of renewal. Almost every spiritual tradition supports this, but where is this joy? Are you having difficulty decorating your house or buying holiday gifts this year? There seems to be a pervasive sense of lethargy hanging in the air. Part of this is due to the immense amount of change we are going through. Many of us know we are on the verge of a breakthrough or a new direction, but we can’t seem to see clearly enough to know where to step. Partly this is due to the flux itself. Reality is like Jello right now! It’s trying to set up, but it hasn’t quite made it. If you ever watched your grandmother make a gelatin salad for the holiday table, you can get a sense of what this means. First she created the colored Jello. Then, before it was fully set, she added fruit, cream cheese, maybe some coconut, and stirred it all up. One moment it looked like a completed dessert, but in the blink of an eye it was turned into something else altogether—something even more delicious than you would have imagined!

Let's use our thoughts to become the change! If everyone who reads this blog participates, this could be a truly great experiment. Set aside a moment to go within to that place where love resides inside you. Look in that safe place where you store your treasures, right behind your heart. This is where you find the joy that can light up this holiday season for you, and when you flip that switch, you send your Light out into the world so that others can see it and remember the truth about why we are here. It can become a domino effect.

The real purpose behind this holiday season isn't the giving of gifts or the fancy parties. It is the remembering and rebirthing of your own personal TRUTH. You are both unique and powerful as the creator of your reality, and this season offers you the time to use your personal gifts to do just that - to create JOY. As you remember the feelings of joy, they become contagious, and you are able to share them with other. As you share joy, it grows within you. So take a moment each day to become joy.

Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching Method. She’s an author, teacher and talk radio host. www.jeanadrienne.com

Friday, 14 November 2014

Somewhere Over The Rainbow

Did you ever think you would be flying over the rainbow like the bluebird in the song? It never occurred to me that it was possible except perhaps in the realm of fairy tales. I never gave credence to the pot of gold at the end of it either. Every time I searched for it, the rainbow just moved farther away, out of my reach. At some point I just quit looking. I packed up the fairy tales and childhood notions andbegan to live in a 3D world, one that was ripe with disillusion, disappointment and danger.

Things have changed, however. In the last few years, I have begun to move back into the idealism I had as a child. The more I moved in this direction, the more possibilities began to show up in my world.What if…I could fly? What if…I could have everything I wanted as if by magic? What if…wishing upon a star would bring me love? What if…?

The more I asked these questions and looked for the answers like a child would with eyes wide and filled with innocence the more I began to create what I wanted! And along with this, guess what? All those “what if’s” became “why not’s”!

Within each of us lies the ability to change our thoughts to a place where the reflection we find in our outer world shifts into a more positive place. When we get caught up in our stories, in the drama of the past, this ability becomes dormant and before long we get pulled into believing that we have to settle for dull or less or worse. The key to change is to stay conscious of your thoughts. Because they DO create your reality, if what is showing up in your world isn’t to your liking, then it’s time to drill down into those thoughts and find the ones that are keeping you from manifesting joy in your life.

Have you developed a tolerance for having “less than”? For pain, sadness, wounding? If you have, then somewhere in your inner thoughts, you are holding on to a belief that is limiting you. In order toshift this, first the belief has to be identified, then it must be modified to remove the “glass ceiling” that blocks you from getting everything you want. It will be different for each of us. Maybe we are settling for financial security rather than financial independence. Perhaps we are holding on to a belief that we have to work hard and suffer in order to earn what we are paid. Many times we settle for unhappy relationships or low income because our parents did—and sometimes they did because their parents did. It’s time to break out of these cycles—no matter where they came from.

This has been my goal and I’ve done the work and let go of the beliefs.Today I live in a land where all my dreams DO come true. If I can, anyone can!

Make a WISH…

Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching Method. She’s an author, teacher and talk radio host.

For more info: http://www.jeanadrienne.com/

Monday, 10 November 2014

Attitude of Gratitude

Gratitude is a major factor in bringing you what you want. It only makes sense, if you are a student of the Law of Attraction, that if you are grateful for something, you will attract more of it to your reality.

It doesn’t really matter what you are grateful for. It’s the action and the energy that does the work. I suggest keeping a gratitude journal. Buy yourself a little notebook and use a page every day to list the things you are grateful for in that moment of time. As you write them down, send love to the person, place or thing you mentioned. SMILE while you are doing this—you would be amazed at the energy that a simple smile produces!

The next step is to pay attention to what happens in your life. Attention is the second factor in bringing you what you want. When you pay attention, you begin to notice the synchronicities, and as you do that, you will find more and more things to be grateful for.  It’s a beautiful completed circle. You ask. The Universe provides. You notice. You give thanks. The Universe keeps giving you more and more!

For more info: http://www.jeanadrienne.com/

Thursday, 30 October 2014

The Nature of Time

The concept of time is a creation of the linear mind, the ego. Not only is it an illusion, but it’s one that misleads us and makes it more difficult for is to release limitations about who we are and how powerful we are as well. At best,time is circular, but that’s probably more difficult to understand than saying that we exist in many dimensions simultaneously.

What this means is that everything is happening at once—the ‘past’, the NOW,and what we imagine to be the future. Is your head beginning to hurt from trying to figure out how this can possibly be?

Perhaps a better way to explore this is to consider you as the center of concentric circles, each a finger breadth away from the one before. As the  center point, you exist in all of the circles, but each of the circles is distinct.You just ARE.

This is how ‘past lives’ play out. They are happening concurrently with the life you believe you are living in the now moment, and for this reason, you can slip into that realm and make corrections as need be to heal aspects of your soul.

The same goes for the future—you are creating that aspect of reality with your thoughts as they radiate out from your mind in the center of all the circles. When you can look at the big picture in this way, it makes it easier to understand not only why things happen, but what you can do to make them happen the way you want, rather than the way you don’t.

Every thought creates a thing. The old axiom that there are no idle thoughts is very accurate, same with ‘be careful what you think’. When we get an idea or concept in our head, it actually begins to create a form in one of those other circle of reality! The more passion or emotional energy you feed to the thought, the more rapidly the form moves from circle to circle and finally into your space on the earth plane! It’s just that simple. Everything is energy. Your thoughts are energy as well, so get excited about the things you really desire.

In the past, you might have allowed your energy to flow in the direction of what you didn’t want, pulling those things to you and not understanding why. Now that you have the truth of how things manifest, you won’t make that mistake again, right?

All that is, and was ever, needed to allow this to happen is the awareness that it is possible. With that awareness, you simply use your attention and intention and just replay the scenario to the highest end. This is a life-changing tool, and with this activation it’s now at your disposal. There isn’t anything you can’t do, if you are willing to release any thoughts of impossibility and just go for it!

About Author:


Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching Method. She’s an author, teacher and talk radio host.

Find out more at: http://www.jeanadrienne.com

Monday, 20 October 2014

Fix You / Fix Me

A big problem that crops up in relationships has to do with the need to ‘fix’. It’s so easy to spot less-than-perfect aspects in another, and generally we have a pretty good idea of how the other people can improve themselves and their quality of life.

That’s all fine and good except  the other person a) doesn’t think there’s anything wrong or lacking in their reality and b) hasn’t asked for our opinion!

At an energetic level when we try to fix someone else, several things happen. First, we have gone into judgment, which lowers our own vibration. Second, our energy follows our attention, so without realizing it, we have created an energetic drain for ourself. On top of this, when we push our desire for the betterment of another in their direction, generally they will push back to us subconsciously and energetically as well. Ouch.

All we ever really want from another (beside love and acceptance, the obvious) is information. This information is best exchanged at the level of the higher self, not by our ego minds. When we can become conscious enough to realize that everything we want to ‘fix’ in another is a reflection of something we think is broken in ourself, then we can ask that the appropriate information being held at the level of our Higher Self to correct this mistake be reflected down to us, where we can model that right energy to the outer world.

Makes for happier relationships all around!

For more info:  http://www.jeanadrienne.com/

Sunday, 28 September 2014

Focus And Attention

These are the keys for getting what you want these days. I can’t stress enough how important it is to be aware of what you are thinking and saying–now more than ever before–because things are manifesting SO quickly now. In fact, with the full moon of tomorrow shining brightly on your intentions, you can make powerful  shifts in your life right now.

That shift word can be scary, I know. We’ve been programmed to mean that change has to mean loss at some level, but if you are losing stuff that isn’t SERVING you anymore, can that be a bad thing? For the last nine months, the energies have been prompting us to do our inner house-cleaning that we have put off for years (maybe lifetimes?) and to locate and clear out unhealthy relationships primarily, but also to sweep away unhealthy habits and programs from the past as well. Use the energy of the Super Moon to help you get this going!  So change your thoughts about shift and allow it to be the positive influence that it is meant to be.

To support you on your path, I have created the Realities of Creation tele summit, and I hope you will join me. Go to RealitiesofCreation.com to sign up – It’s all completely free. There are a bunch of freebies waiting for you when you register, so COME ON!

For more info:  http://www.jeanadrienne.com/

Wednesday, 3 September 2014

Letting Go, Really?

We all struggle with trust issues—some of us more than others. How often have you heard the phrase, ‘Let go and let God?” How often have you tried, but later found you were still trying to control the situation yourself?

Nothing can really happen until we do, in fact, let go, give up, surrender. What if this lifetime is just one alchemical experiment after another, until we finally reach the proof that God and the Universe just want what is in the highest good for us and our souls? Recently, I have come to the conclusion that this is the case.

This week, I am visiting with my three month old grand-daughter. Babies are the perfect metaphor for this. When she is hungry, the food appears. When she is soiled, her diaper is changed almost immediately, and when she’s sleepy, someone is there to rock her gently to sleep.

We have been told that this is the way for all of us to find Heaven, like a little child. But somewhere along the way we have forgotten and lost our trust that God will provide everything we require. We just keep on trying to control every situation, refusing to trust in what we have been promised.

All our lessons in conscious creation run counter to this truth. We are told to visualize, to imaging and give thanks that we already have what we need. And this is PART of the process, no doubt. But what if God and the Universe know even better than we do what is for our highest good? What if God is just waiting for us to stop struggling and allow for the highest good to take place?

Give it a try? Let go FOR REAL? Relax and release all your expectations and allow. You will be surprised!

For more info: http://www.jeanadrienne.com/

Friday, 8 August 2014

Time To Spring Forward!

As I turned my clocks ahead this morning, it occurred to me that it’s time for spring forward in every area of my life. For the last few months I have been thinking about all the things I need to do—but I really have taken very little action. Energy has to follow intent in order for manifestation to take place. This is one of the Universal Laws, and what it means is that just thinking about what you want won’t get it into your reality.

It’s important to be clear on what you desire, for sure, because that is how the Universe knows how to provide for you, but that clarity is just the beginning. Next you have to DO something, to move in a direction, to get the energy flowing. Writing affirmations is nice, but moving in the direction of what you want shows the Universe that you are willing you put YOUR skin in the game. Join me. Let’s spring into ACTION!

About Author:

Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching and Therapy Process, as well as being an author, radio show host, world traveler and financially independent entrepreneur. Her passion is creating Quantum Change in her own life and she loves to share that with others, assisting them to do likewise.

Her nitty-gritty details are that she has a BA in Psychology from Florida State University, she completed the 4 year Education For Ministry curriculum from The University of the South and she’s published 3 books – Soul Adventures, Reframe Your World: Conscious Creation In The New Reality, and her latest, Power Tools: The Ultimate Owner’s Manual For Personal Empowerment – PLUS 2 amazing decks of empowerment cards: The InnerSpeak Cards and Reconnecting Soul: 142 DNA Activation Cards.

For more info:  http://www.jeanadrienne.com/

Saturday, 2 August 2014

Where Am I Supposed To Be?

I get this question from clients all the time. It’s second only to ‘why am I here and what did I come for’. Here’s my take on it: we are always where we are supposed to be. The reasons are myriad and range from healing to learning lessons about life.

 All too often we become restless and think that if we just move to a new location, things will be better, but experience has shown me that wherever you go, there you are—still the same person with the same issues.


We are about to enter spring. It’s been a long hard winter, both metaphorically and literally, and it’s time to do our spring cleaning. Open the closets and the drawers and find the things that just don’t fit anymore. Repurpose them or give them away. Clear the clutter, both inside and out. You may just find that you are in the exact right place!

For more info:  http://www.jeanadrienne.com/

Wednesday, 30 July 2014

Happy Holy Days!

We are in the midst of the holiday season. Shoppers are scurrying to buy the perfect last minute gifts. The tree is decorated and the kid’s stockings are hung in eager anticipation of a visit from Santa Claus.

I want to take this time to remind us of the meaning behind the season. The true celebration is the greeting of the Christ within each of us. This is the time for looking within and finding the blessing of the birth of that Christed Consciousness inside our hearts. This is the gift—not something that can be purchased at a department store. It’s the gift that you can only find for yourself, because it it was given to you at the beginning of time by Creator God. YOU are the Magi, the wise one who has journeyed far and wide to find your divinity.

During this blessed holy week, take the time to go within and remember who you are and why you are here. The veil is so thin right now. The heavenly host of angelic support is waiting to assist you. Join the procession. Sing Alleluia! Rejoice!

 It is with deep love that I send you my wishes for the most wonderful Christmas ever!

 - See more at: http://www.jeanadrienne.com/

Tuesday, 22 July 2014

Gratitude


Gratitude is an amazing way to begin each day. By simply taking a moment to acknowledge your blessings you place yourself in the right energy to meet every person and situation that comes your way. It places you in the now moment, for sure, but gratitude does so much more. It places you in the flow of universal energy.

When you are in the flow, you are able to receive, so gratitude is a two-way energy. You are giving out love vibration when you give thanks, and the Universe returns that love back to you.

 So many wonderful things vibrate to the frequency of love—money, joy, perfect health and much, much more. The Law of Attraction tells us that what we are is what we attract, so today, stay in gratitude and attract wonderful things!

 Not just in this holiday season, but always—I want to express to each of you how much you mean to me! I love you deeply and I am grateful to you for your support, your essence and just YOU!  


For more info: http://www.jeanadrienne.com