The True Holiday spirit

How often we tend to lose the spirit of the holiday and get caught up in the energies of mass consciousness, the spending frenzy, fear, panic and depression. This doesn’t have to be the case, but we have been trained over the years to allow our energies to get outside ourselves. When this happens, we get sucked in to lower vibrations.

Holidays can be difficult times for many. This year is no exception. Third dimensional reality displays rampant unemployment, sickness, and governmental upheaval. On top of this we have major weather disruptions and the threat of terrorism. If we aren't careful, we can easily get pulled into the drama. In fact, many of us on our path to higher consciousness unconsciously allow the thoughts of the masses to influence our emotions. How many times to you find yourself sad or depressed for no obvious reason?

All of these manifestations are reflections of our own inner landscapes. During this time of year the veils are very thin between dimensions as well, so not only are we seeing and feeling our issues in the outer world, but we are also dredging up old memories, wounds and such from other dimensional aspects of our realities—other lifetimes even. The consciousness on Earth right now is one of change, of growing into higher vibrations and frequencies and shedding everything from our past that no longer serves or supports our energy. Everything that is not love that we perceive around us is simply a reminder, a marker that we have more work to do to release our lower energies so that we can become our best and highest good.

This time of year should be a time of joy and a time of renewal. Almost every spiritual tradition supports this, but where is this joy? Are you having difficulty decorating your house or buying holiday gifts this year? There seems to be a pervasive sense of lethargy hanging in the air. Part of this is due to the immense amount of change we are going through. Many of us know we are on the verge of a breakthrough or a new direction, but we can’t seem to see clearly enough to know where to step. Partly this is due to the flux itself. Reality is like Jello right now! It’s trying to set up, but it hasn’t quite made it. If you ever watched your grandmother make a gelatin salad for the holiday table, you can get a sense of what this means. First she created the colored Jello. Then, before it was fully set, she added fruit, cream cheese, maybe some coconut, and stirred it all up. One moment it looked like a completed dessert, but in the blink of an eye it was turned into something else altogether—something even more delicious than you would have imagined!

Let's use our thoughts to become the change! If everyone who reads this blog participates, this could be a truly great experiment. Set aside a moment to go within to that place where love resides inside you. Look in that safe place where you store your treasures, right behind your heart. This is where you find the joy that can light up this holiday season for you, and when you flip that switch, you send your Light out into the world so that others can see it and remember the truth about why we are here. It can become a domino effect.

The real purpose behind this holiday season isn't the giving of gifts or the fancy parties. It is the remembering and rebirthing of your own personal TRUTH. You are both unique and powerful as the creator of your reality, and this season offers you the time to use your personal gifts to do just that - to create JOY. As you remember the feelings of joy, they become contagious, and you are able to share them with other. As you share joy, it grows within you. So take a moment each day to become joy.

Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching Method. She’s an author, teacher and talk radio host. www.jeanadrienne.com

Somewhere Over The Rainbow

Did you ever think you would be flying over the rainbow like the bluebird in the song? It never occurred to me that it was possible except perhaps in the realm of fairy tales. I never gave credence to the pot of gold at the end of it either. Every time I searched for it, the rainbow just moved farther away, out of my reach. At some point I just quit looking. I packed up the fairy tales and childhood notions andbegan to live in a 3D world, one that was ripe with disillusion, disappointment and danger.

Things have changed, however. In the last few years, I have begun to move back into the idealism I had as a child. The more I moved in this direction, the more possibilities began to show up in my world.What if…I could fly? What if…I could have everything I wanted as if by magic? What if…wishing upon a star would bring me love? What if…?

The more I asked these questions and looked for the answers like a child would with eyes wide and filled with innocence the more I began to create what I wanted! And along with this, guess what? All those “what if’s” became “why not’s”!

Within each of us lies the ability to change our thoughts to a place where the reflection we find in our outer world shifts into a more positive place. When we get caught up in our stories, in the drama of the past, this ability becomes dormant and before long we get pulled into believing that we have to settle for dull or less or worse. The key to change is to stay conscious of your thoughts. Because they DO create your reality, if what is showing up in your world isn’t to your liking, then it’s time to drill down into those thoughts and find the ones that are keeping you from manifesting joy in your life.

Have you developed a tolerance for having “less than”? For pain, sadness, wounding? If you have, then somewhere in your inner thoughts, you are holding on to a belief that is limiting you. In order toshift this, first the belief has to be identified, then it must be modified to remove the “glass ceiling” that blocks you from getting everything you want. It will be different for each of us. Maybe we are settling for financial security rather than financial independence. Perhaps we are holding on to a belief that we have to work hard and suffer in order to earn what we are paid. Many times we settle for unhappy relationships or low income because our parents did—and sometimes they did because their parents did. It’s time to break out of these cycles—no matter where they came from.

This has been my goal and I’ve done the work and let go of the beliefs.Today I live in a land where all my dreams DO come true. If I can, anyone can!

Make a WISH…

Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching Method. She’s an author, teacher and talk radio host.

For more info: http://www.jeanadrienne.com/

Attitude of Gratitude

Gratitude is a major factor in bringing you what you want. It only makes sense, if you are a student of the Law of Attraction, that if you are grateful for something, you will attract more of it to your reality.

It doesn’t really matter what you are grateful for. It’s the action and the energy that does the work. I suggest keeping a gratitude journal. Buy yourself a little notebook and use a page every day to list the things you are grateful for in that moment of time. As you write them down, send love to the person, place or thing you mentioned. SMILE while you are doing this—you would be amazed at the energy that a simple smile produces!

The next step is to pay attention to what happens in your life. Attention is the second factor in bringing you what you want. When you pay attention, you begin to notice the synchronicities, and as you do that, you will find more and more things to be grateful for.  It’s a beautiful completed circle. You ask. The Universe provides. You notice. You give thanks. The Universe keeps giving you more and more!

For more info: http://www.jeanadrienne.com/

The Nature of Time

The concept of time is a creation of the linear mind, the ego. Not only is it an illusion, but it’s one that misleads us and makes it more difficult for is to release limitations about who we are and how powerful we are as well. At best,time is circular, but that’s probably more difficult to understand than saying that we exist in many dimensions simultaneously.

What this means is that everything is happening at once—the ‘past’, the NOW,and what we imagine to be the future. Is your head beginning to hurt from trying to figure out how this can possibly be?

Perhaps a better way to explore this is to consider you as the center of concentric circles, each a finger breadth away from the one before. As the  center point, you exist in all of the circles, but each of the circles is distinct.You just ARE.

This is how ‘past lives’ play out. They are happening concurrently with the life you believe you are living in the now moment, and for this reason, you can slip into that realm and make corrections as need be to heal aspects of your soul.

The same goes for the future—you are creating that aspect of reality with your thoughts as they radiate out from your mind in the center of all the circles. When you can look at the big picture in this way, it makes it easier to understand not only why things happen, but what you can do to make them happen the way you want, rather than the way you don’t.

Every thought creates a thing. The old axiom that there are no idle thoughts is very accurate, same with ‘be careful what you think’. When we get an idea or concept in our head, it actually begins to create a form in one of those other circle of reality! The more passion or emotional energy you feed to the thought, the more rapidly the form moves from circle to circle and finally into your space on the earth plane! It’s just that simple. Everything is energy. Your thoughts are energy as well, so get excited about the things you really desire.

In the past, you might have allowed your energy to flow in the direction of what you didn’t want, pulling those things to you and not understanding why. Now that you have the truth of how things manifest, you won’t make that mistake again, right?

All that is, and was ever, needed to allow this to happen is the awareness that it is possible. With that awareness, you simply use your attention and intention and just replay the scenario to the highest end. This is a life-changing tool, and with this activation it’s now at your disposal. There isn’t anything you can’t do, if you are willing to release any thoughts of impossibility and just go for it!

About Author:

Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching Method. She’s an author, teacher and talk radio host.

Find out more at: http://www.jeanadrienne.com

Fix You / Fix Me

A big problem that crops up in relationships has to do with the need to ‘fix’. It’s so easy to spot less-than-perfect aspects in another, and generally we have a pretty good idea of how the other people can improve themselves and their quality of life.

That’s all fine and good except  the other person a) doesn’t think there’s anything wrong or lacking in their reality and b) hasn’t asked for our opinion!

At an energetic level when we try to fix someone else, several things happen. First, we have gone into judgment, which lowers our own vibration. Second, our energy follows our attention, so without realizing it, we have created an energetic drain for ourself. On top of this, when we push our desire for the betterment of another in their direction, generally they will push back to us subconsciously and energetically as well. Ouch.

All we ever really want from another (beside love and acceptance, the obvious) is information. This information is best exchanged at the level of the higher self, not by our ego minds. When we can become conscious enough to realize that everything we want to ‘fix’ in another is a reflection of something we think is broken in ourself, then we can ask that the appropriate information being held at the level of our Higher Self to correct this mistake be reflected down to us, where we can model that right energy to the outer world.

Makes for happier relationships all around!

For more info:  http://www.jeanadrienne.com/

Fabulous Fall Energy

The leaves are beginning to change here, and it seems that change is in the air all around us. The energetic weather is saying “Let go of any relationship that doesn’t serve you, NOW.” Generally when we think about relationships, we think husband/wife, lover, romance, but this call to action is about every relationship in our lives—our relationship with money, with time, with our jobs, our families, friends, our bodies and ourselves. It is possible that by the time we get to November, nothing will be the same. Why might I say that? Well, we have a bunch of stuff going on in the cosmos this month!

Tomorrow our friend Mercury goes retrograde, telling us to slow down and research what is working and what isn’t, and we have three weeks to figure it out. Encased in this scenario, we have a pair of eclipses that promise to be powerful. In particular the Full moon eclipse on October 8.

It’s all good, because it’s all about growth and expansion. Creativity is the key word, so take this time to ground and allow your creative energy to flow.

For more info:  http://www.jeanadrienne.com/

Focus And Attention

These are the keys for getting what you want these days. I can’t stress enough how important it is to be aware of what you are thinking and saying–now more than ever before–because things are manifesting SO quickly now. In fact, with the full moon of tomorrow shining brightly on your intentions, you can make powerful  shifts in your life right now.

That shift word can be scary, I know. We’ve been programmed to mean that change has to mean loss at some level, but if you are losing stuff that isn’t SERVING you anymore, can that be a bad thing? For the last nine months, the energies have been prompting us to do our inner house-cleaning that we have put off for years (maybe lifetimes?) and to locate and clear out unhealthy relationships primarily, but also to sweep away unhealthy habits and programs from the past as well. Use the energy of the Super Moon to help you get this going!  So change your thoughts about shift and allow it to be the positive influence that it is meant to be.

To support you on your path, I have created the Realities of Creation tele summit, and I hope you will join me. Go to RealitiesofCreation.com to sign up – It’s all completely free. There are a bunch of freebies waiting for you when you register, so COME ON!

For more info:  http://www.jeanadrienne.com/