Where’s My Helmet?

The place where the battle for peace occurs is in our mind, not in the situations or people around us (where we generally assume it happens). The choice for peace is a moment by moment decision, and it is a choice.

When our mind is focused on our truth, the choice is easy, because there aren’t any distractions to pull us into the past, worry or fear. Therefore it’s really important to get clear on what that truth is. I talk a lot about core values—those things that are truly important to us. When you take the time to figure them out, you are led to your truth.

How can we keep our mind in one piece? By keeping it in one peace! This means protecting the mind from the outer influences that pull us out of our core values and into a fractured reality. Here are some examples:

focusing on the past opens the door to sadness, depression, beating yourself up over mistakes you made

worrying about the future allows you to go into fear and create things you really don’t want, rather than the ones you prefer

following the beliefs of others blindly steals your consciousness and can lead to feelings of being ‘less than’

Let your truth be your helmet of protection. Allow it to surround your mind and deflect everything that doesn’t resonate.

For more info: http://www.jeanadrienne.com

It’s An Inside Job

We have almost made it through one of the most powerful times in known history on our planet, and through all the hype about blood moons, eclipses, and mercury retrograde, on the surface it doesn’t appear that much has changed. Au contraire my friends! Much HAS changed. In case you haven’t noticed, our perspective has shifted. Those of us who have been on our paths for a while (and if you are reading this, that includes you) have taken notice of the opportunity for personal growth that recent energies have supported and released everything that wasn’t supporting our moving forward anymore. Not saying this has been easy, since we have been given ‘opportunities’ to test to see if we were

serious about doing this. I don’t know about you, but personally I have been radical with letting go. I just don’t want to miss a trick with this!

 What have I encountered? People wanting to push my buttons to make sure I am committed to stay in a neutral space among other things. I really enjoy the teachings of Matt Kahn, who says to just love what comes up, and Aleya Dao, who has taught me to activate the energy of what I want within my self.

My tips for you today? Breathe. We are poised to see a lot of positive growth and forward movement in the next few days. Keep focused on what you want in your life and ask the the energy of it be activated within you. In one of the most familiar quotes of the ‘new thought’ movement, Gandhi said, “Be the change you want to see in the world.” I believe he was telling us to hold the energy of what you desire in your center so that it can manifest in the outer world.

For more info: http://www.jeanadrienne.com

COMMIT TO GET

We are more powerful than we can imagine. This message has come to us from many sources, but most of us don’t believe this to be true. The difficulty has to do with the simplicity of the plan. For many lifetimes we have bought into a belief in struggle. Even today, fitness gurus teach “no pain/no gain”.

Everything is energy. That’s all. You are energy. The reason you incarnate on Planet Earth is to remember that and to learn how to manage what you are. In plainer words – to learn how to manipulate energy in order to create matter.

All that you are can be expressed in this way – Divine Thought. When you can remember this one concept, you will hold the ultimate key to manifestation. All the power of the Universes is contained within your heart and your mind – or more precisely within the mind of your heart. Therefore, with your thoughts, you can do anything, create anything, and transform anything. Everything that you see or perceive in your own particular reality is the product of your thoughts. And if you want to maximize your ability to create what you want in your life, you have to understand this. You have to BELIEVE this.

The energy frequency of creation is love, so according to the natural law of attraction, in order to attune yourself with your creative power, you must align with the frequency of love. You must love yourself at every level and in every way. This has been a hurdle for many because dogmas have told you that this was inappropriate – that focusing your attention on loving yourself was wrong, selfish. You have been taught that you were supposed to love others first – to place them in a greater place of importance than your hold yourself. Well guess what that did for you? When you believed that dictum is the point where you gave away your power to create. It was this shift in your energy away from your inherent power of love that has been documented in so many cultures as the fall from grace.

Everything you desire to change in your reality is possible through the energy of love. Rather than disliking the things you don’t want to see anymore—your irritating boss, your debt, your flabby thighs or any aspect of your body you deem to be in ill health—you must first love them. Fall deeply in love with them. Expand your heart center and allow it to communicate your love to your body, your bills and your boss. Love them totally and then decide what you would like to create. Would that be a completely new job, enough money to erase your debts, a younger or healthier body? Decide—commit fully to your decision and then love it.

In the past, where we have fallen short in efforts of manifest what we wanted was due to lack of commitment. When commitment wasn’t there, we didn’t really believe it was possible to have “it” (whatever it was). This was because we didn’t truly love ourselves enough to blow through old beliefs around deserving. If there is any doubt, you will not be able to materialize the energy of creation into the density of your dimension of reality. In plain English – you won’t be able to make it dense enough to be able to see it, even though you will have created it energetically. Therefore, if you catch yourself questioning whether or not something is going to happen for you, you can know for sure that you have fallen away from your commitment.

Jean Adrienne is the developer of the InnerSpeak Breakthrough Coaching Method. She’s an author, teacher and talk radio host. Find out more at www.JeanAdrienne.com

FLEXIBILITY

I thought I WAS flexible! That is when the Universe decided to show me all the areas where I wasn’t. For several years I have dealt with knee pain and the inability of my right knee to bend past a ninety degree angle (can you say ‘inflexible’?) Over time I have tried many healing methods to correct this with little or no change.

Recently I was made aware of just how rigid I had become relative to schedules and my own timeframes when I was in charge of hosting a healer at my office. It seemed that every appointment was delayed, changed or conflicted, and I found myself getting more and more stressed, until the point where I just had to let it go. I gave up. In that moment I realized that each and every person got exactly what they needed when they needed it, and the only one who was stressing was ME. That’s when I realized the degree of inflexibility I had reached! In that moment, a physical change occurred in my body. While I still can’t bend my knee completely yet, I am now able to get it past that old ninety degree point. Who knows, maybe tomorrow I will be able to sit in the child pose and get back to my yoga practice!

Tied in with this lesson is the idea of complete surrender—I now call it ‘free-falling’. As I let go of my rigid thoughts about how things should be, I am freeing myself from the restraints I was placing on my reality and miracles are showing up, more and more every day!

For more info: http://www.jeanadrienne.com

INTEGRITY – Who Are We Fooling?

I just love how my clients bring me my unhealed issues! This lesson started several weeks ago when someone needed to deal with betrayal and lying in their relationship. After their session I sat and considered what she was showing me about myself. I just couldn’t figure it out. I try my darndest to stay in integrity in every area of my life. I am honest, sometimes to a fault, so it wasn’t computing for me. The following week, another client showed up for a session, and this one was having difficulty telling the truth. Hmmm…two in a row, but still the lesson eluded me. The final straw happened last week. Another client dealing with integrity. At this point I was sure that this was MY issue, but I still couldn’t figure it out, so I opened my InnerSpeak manual and did a session on myself. I was shown that this lack of integrity began for me before I incarnated into this lifetime! Out of fear, I lied to myself, to my Guides, even to the Creator. Rather than take the assignment that was mine for this incarnation, I said I couldn’t handle it, that I would rather do something a little less daunting. I settled for less than I could have.

Thus began a pattern of ‘settling’, and I have done this in relationships, jobs, education, and even in success. I thought all along I was putting up a good front, appearing to be doing well, when all the time, I knew I could have done, been and had more. The only one who was fooled was me.

At the end of my session, I went back to the ‘launch pad’ and renegotiated my contract for this lifetime. I asked to be given the full task, no matter how difficult. I decided to go for it with everything I have. I know I can do it, because I am supported at every level, and never again will I settle for anything less than the best.

Are there areas in your life where you are playing small? Are you holding back out of fear of failing? Why would you want to do less than your best? Take some time today to assess where you are relative to integrity. You can renegotiate your contract too. Time’s a’wasting!

For more info: http://www.jeanadrienne.com

What’s Your Motivation?

It used to be that we could set goals for success based on financial gains. That’s how we have been trained for years. From childhood we are taught that this is a goal-oriented society; that we should strive for and work hard to attain the goals we set. We’ve been told that without goals, we are floundering like a ship without a sail or a rudder. Am I right?

Everything has changed in the last year. Mass consciousness has risen to a higher level than ever before. We are being showered with vast amounts of light, and that is helping us all to move to new places. However, many of us don’t understand what this means or how best to work in this new reality. It’s so different from anything we’ve ever been exposed to before. Because of this shift, many people are trying to cling to the old ways of living, being and doing. It just isn’t working anymore.

Are you feeling this as well? Are you motivated one day and flattened then next? Do you start down a path or on a project only to find that you lose interest halfway through? These are all symptoms of holding onto the past.

Creation now has to come from our heart, rather than our head. In order to really understand what this means, we have to look at the greater good. For example, if I want to make more money in my career, my old way of doing this would have been to work harder, longer hours, more calls, etc. Now, I must consider how my job, my work, can help more people to succeed. I have to look at what can I give to the outer world that will support higher consciousness, rather than how many students can I get to sign up for my latest class, for example. It really is about the flow—how can I give more to the world, forgetting about what do I get in return. That part will happen organically, based on the laws of the Universe!

Here are some ideas that can help you to move into a new way of living, one that is more in alignment with the new energies on our planet:

• focus on what you are passionate about from the standpoint of how it can help others
• stay grounded and connected to the earth
• your body is your earth energy—meditate and allow your heart to show you what IT wants
• ask the question – ‘how can I best serve the highest good of all?’

As we all move into this more 5D way of relating, the flow will come more quickly, and we will all be able to stay in it more easily—for longer periods of time. It’s a win-win!

For More Info : http://www.jeanadrienne.com/

The Way Things Happen

We have choices all the time—how we will react, what we will do based on the situations at hand. Three years ago, a worker fund a thriving hive of honeybees under my log cabin, right under my bedroom. I had to call a beekeeper to remove them. The man gave me a piece of the comb, and it was the most delicious honey I had ever tasted. At the time I wasn’t living there full time, and when I did move to my mountain two years ago, I decided to take up beekeeping as a hobby. Last week I harvested five gallons of amazing honey, and almost immediately, sold 2 gallons of it. My sweet bee-ladies are paying for their keep!


I had a choice. I could have looked at the invasion of the bees as a nuisance—even tried to kill them (ok, that was never an option for me!) Rather I chose to support their existence on my land and help them to thrive. In return they allow me to taste the ‘sweetness of life”.


What choices are facing you today? How will you look at them? As a loving observer or as a judge? Just sayin’~

For More Info : http://www.jeanadrienne.com/